Our Classes
Individual Lessons
Instruction is individualized to your goals and abilities. Each session incorporates Reformer, Mat and other equipment to provide a full body workout.
Available Mondays, Wednesdays and Saturdays
Group Classes
Drop-in Mat classes are offered weekly September through May for teens and adults. Please register ahead as space is limited. For more information contact La Crosse Dance Centre.
Duet and small group Mat classes
Similar to individual lessons, currently only offered in Mat format for 2-4 students at a time. Class will be individualized to your needs. Please contact us if you have 1-3 friends who would like to join you for an individualized lesson.
Available Thursdays and Saturdays